Recipes
Banana Bread High Protein LowCarb
Ingredients:
2 cups of Keto Sandwich Bready Mix
1 teaspoon of baking soda
1 pinch of salt
1/4 cup of brown sugar
1/2 cup melted butter
2 beaten eggs
2 but for more consistency 3 overripe bananas mashed
Instructions:
Preheat oven to 350F.
Combine flour, baking soda and salt in a large bowl. Beat brown sugar and butter in a separate bowl until smooth. Stir in eggs and mashed bananas until well blended. Combine both mixes and then pour batter into a loaf pan.
bake in the preheated oven for 60 mins. Insert a knife and if it comes clean, then its ready. Let banana loaf cool down in a wire rack before slicing it.
Pancakes High Protein LowCarb
Ingredients:
1.5 cups of Keto Sandwich Bready Mix
3.5 teaspoons of baking powder
1/2 tablespoon of brown or white sugar (preferably brown)
1/4 teaspoon of salt
1 1/4 cups of milk (almond or out milk works as well)
3 tablespoons of melted butter
1 egg
1 banana in slices
Instructions:
In a bowl mix all ingredients until smooth.
Heat a griddle or pan over low heat and add a little bit of oil. Pour a scoop of the batter onto the griddle. Add banana slices through out the pancake and let on one side for about 3 to 4 minutes. Flip and cook on the other side for another 3 to 4 minutes. Repeat with remaining batter.